Being Active Creates Happiness

Teddy Barbados

Before becoming a full-time entrepreneur, my happy place was mountain biking, to a point where it was almost an addiction. As long as I can remember, I was always involved in some kind of sport or sporting activity; can’t claim to have been spectacular at any of them – basketball, surfing, riding, volleyball, off roading,hiking- but I had fun EVERY single time I went out. 

Flat tires, pounded by huge waves, sprained ankles, poor blocking, didn’t matter. For me, activities are just fun . They bring laughter ( I love laughing) exercise, friendships, force you to expand your boundaries and help in mental clarity. 

During my university days, I played volleyball all night, and day when possible, then went into exams and knocked them out the park.  The one semester I decided to spend more time studying and less time playing volleyball, I got lousy grades lol.

Teddy- Barbados

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